Can you relate to my story?
If you are here, it is very likely that you are struggling with one or more of these issues:
Overwhelm
Having so many thoughts swimming around your head you don’t know where – or how – to start addressing them. You’ve reached a point of always feeling completely stressed out, no matter how much you try to calm down.
Depression and Anxiety
Being unable to focus on the present moment because your mind wanders. It either takes you to relive past experiences that make you feel sad and stuck, or it makes you imagine a scary future that makes you feel paralyzed, or helpless to avoid.
Fear
Being driven by fear of failure and a scarcity mindset, you feel you have to produce all the time to avoid a terrible outcome – without knowing when to take your business hat off, relax, and recharge.
Pain
Having body aches, tension headaches, muscle tension or joint pain that you don’t know what to do and you just try to push through it.
Mental Burnout
Feeling exhausted, irritable, and losing you patience easily. You have trouble enjoying things that used to bring you happiness, and you feel like you are constantly “on,” while simultaneously feeling like something inside you is constantly “off.”
Insomnia
Having trouble falling asleep at night, even when you are tired, because worries and fears take over, and you start feeling like losing yourself. And when you do finally fall asleep it is not restful, or you are woken easily.
But it doesn’t have to be this way.
With training and guidance, in as little as three months your daily life could be one of joy, peace,and calm control.
Imagine waking up, refreshed from your night’s sleep, ready to accept the actions of the day and
work toward your goal with confidence. Think about how it would be if you could stay present in
the moment, feel pleasure in your daily life, and be able to relax without feeling guilt, stress, or
anxiety for the future.
Maybe you’re unaware that what you are experiencing is not normal and that you are living in an imbalanced state. Or maybe you are aware of it, but you don’t know what to do to get yourself out of the situation.
You may have seen doctors who cannot find the cause of your discomfort, telling you that “everything looks normal” on the tests and lab work. Or you may be following a medical regimen without seeing any real positive change in your mental, emotional, and physical health.
And none of that is your fault.
Especially in today’s ultra-connected world, we are rarely encouraged to connect inwardly, and
to create ways to support the health and wellness of our spiritual selves. And while there are
times when medication may address the symptoms of disconnection, it cannot address the root
cause – a lack of internal balance.
When this affects you, you feel stressed, disconnected, and fearful of the future. You cannot
control your own mind, and instead let it control you. But by learning to use the right tools
effectively, you can create a state of balanced control for yourself, so you feel calmer, and finally
find peace!
You can learn to use these tools of control and balance in as little as three months with
The Sacred Space Blueprint Program.
In my quest to calm my mind through meditation, I came across an online program on how to calm your busy mind, increase your ability to focus and have a better night sleep, which it has been a wonderful experience.
As a beginner and without any knowledge of Meditation or any other healing modality, I have enjoyed each class while expanding my knowledge. Erika is a beautiful soul very prepared to help others. I appreciate her patience and availability every time I needed it and I hope to continue learning more and more under her guidance.
I am very happy to have taken the course since I have obtained more than what I was hoping, I totally recommend it to people who are looking for a change in their lives and don’t know where to start. Once again many thanks to Erika and Sacred Yoga Tribe.”
Lorena Migliori
What Is The Sacred Space Blueprint Program?
The Sacred Space Blueprint Program is a 3-month online individual coaching program, personalized for your specific needs. For the duration of your journey, I will be your private Spiritual and Wellness Coach, so you can get the guidance you need for the best possible transformation.
The program is designed to help you master your own mind, learn methods that will help you control and effectively filter your thoughts, and focus on the thoughts that are aligned with your purpose.
You’ll learn how to breathe consciously, how to meditate, how to practice yoga asanas, and more, in order to develop a calmer and peaceful mind, even if you have never tried these tools before.
In this program, you’ll finally be able to overcome the stress that is keeping you out of balance, unable to enjoy your life to the fullest.
At the end of this program you will have a better understanding of how to:
- Calm your overactive mind, so you can enjoy tranquility within yourself
- Increase your ability to focus, while no longer dwelling on the things that cause anxiety
- Finally get a better night’s sleep, and rest
- Enjoy working on your business
- Be in a state of balance
This program is for you if you feel overwhelmed, stressed, anxious, lost, fearful of the unknown or just the feeling that something is missing in your life.
As a business woman self-care needs to be a priority, though most of us don’t make the time for it. But in The Sacred Space Blueprint, you’ll learn how to connect your body, mind and spirit, so you can reconnect with your true self – the calm, fearless and joyful woman that you really are!
At the end of this program, you will know how to eliminate the chronic stress and fear that are controlling your life and be able to run your business at peace!
This healing program includes:
Guidance on how to create your own Sacred Space:
- Three (3) months of private coaching, so you can get individualized guidance on your journey.
- Seven (7) One-on-One coaching calls at dates convenient to you, to help you get clear on specific issues and take measured action.
- Detailed instruction on Breath-work, Meditation, Spiritual Yoga sessions and other tools related to your personal goals.
- Videos to support your practice, so you can access instruction between coaching sessions.
- Help designing your personal Sadhana (daily spiritual practice) based on your needs
- A Mala (prayer tool) to support your Meditation practice and make it easier to focus.
- You’ll learn your “dosha” type (a kind of holistic healing archetype based on the Indian healing science of Ayurveda) and how to use it to achieve optimal health.
- Chakra tuning, to allow the energies of your body to flow without impediment.
- Unlimited support via email, so you’re able to ask any questions, at any time, and know that you will receive an answer.
What To Expect
Be the Master of your life. Be connected, relaxed, fearless and joyful!
The regular price for this Healing Program is $1,497
But if you signup now, it’s ONLY $997
Here’s What Previous Students Are Saying About The Program:
“I had little previous knowledge about breathing and meditation and through the program I learned many techniques that have positively transformed my life into a healthier and more peaceful space. Erika easily broke down the concepts each week and truly cares about each of her students individually, she is a great life coach in the one on one meetings. My favorite part was learning about the power of meditation and mantras… it is a lot easier than I thought it would be!
I now feel empowered with calming techniques to help control my stress and anxiety in my daily life. I lost 10 pounds and have learned to take care of my body with the help of yoga and meditation. I am confident that many women can benefit from this course to learn how to reduce stress, energize themselves, and live a happier lifestyle.”
Lucia Zats, Communication And Marketing
“Erika has helped me improve my meditation practice by finding different energetic avenues to connect through. I am now able to stay more present and can therefore make conscious decisions on how I want my life to be.
My awareness skills have improved. With Erika’s help to improve my breath work and to use mudras and mantras, I’ve been able to redirect my energy to the thoughts and emotions I want to hold. As a result, I no longer live in reaction to what happens.
I have a much more holistic approach to my health; connecting my emotions and physical health to maintain a happier life.”
Karina Maselli, Holistic Frequency Therapies
“As a result of moving to a new location I was facing anxiety and stress. Having used yoga in the past I knew I needed to get back to the practice.
After trying just one class covering deep mindfulness, breathwork, and meditation, along with the yoga postures (asanas), I knew Erika of Sacred Tribe was right for me. Working with Erika has allowed me to feel stronger and have more flexibility.
I now practice the breathwork she taught me to easily fall asleep and have become more thankful about the way my body can move.”
Ami Stearns, Professor at Coastal Carolina University
Ready to get started?
Ready to get started, and see these kinds of results for yourself in as little as three months?
Join the Sacred Space Blueprint Program now!