The road to my spiritual reconnection was long
Let me help you shorten yours...
Reconnection and Spiritual Wellness are so much more important than people give them credit for…
When you’re disconnected or Spiritually Unwell, it can lead to problems like:
- Anxiety and Deep Overwhelm
- Sleeplessness and Extreme Fatigue
- Pain and Physical Tension
- Depression
How did I learn this? I lived it.
Like many women, I was suffering from symptoms of stress, anxiety, fear and depression. I had so many thoughts, I was unable to focus. A constant barrage of headaches, heart palpitations, dizziness, and skin rashes plagued me. I was always irritable, and every night I stared at my ceiling, unable to fall asleep.
I saw so many doctors, but they just prescribed me drugs with side effects that made me feel sicker and sicker.
I felt alone, and hopeless.
Then, a friend of mine recommended seeing a holistic doctor. He led me in a different direction… to more conscious living.
This included eating healthier, taking some vitamins, eliminating toxic products from my home, and of course, practicing yoga and meditation. I did all of them, but it was hard to see progression.
One day, after a yoga class I took online in my own home, I had an “awakening moment” where I saw the light at the end of the tunnel. I knew right there I was being healed. I knew then that I was on the right path. At that moment, I made a commitment to myself.
From there I traveled all over the country and the world, seeking out the right teachers to help me achieve my goals.
I was lucky enough to work with:
- Dr. Deepak Chopra
- Master Anand Mehrotra
- Zelia Pye
- And more…
…In California, Spain, India, Peru, and beyond. I was able to train in Yoga, Shamanism, Trance Dance, Breathwork, and Deep Meditation to name a few…
…In California, Spain, India, Peru, and beyond. I was able to train in Yoga, Shamanism, Trance Dance, Breathwork, and Deep Meditation to name a few…
What this means for you?
And all of these disciplines have grown my abilities as a Spiritual and Wellness Coach!
Since day one I have been using different tools for healing. My purpose has been (and still is!) helping other women move from a place of stress, anxiety, fear and pain to a place of calm, peace, trust and joy; to feel connected and supported.